Tone up your torso and core muscles with Pole Fitness - Torquay Herald Express

by Fitness @ Fri, 30 Jan 2009 03:00:02 -0500
MIRANDA Goldring, grips the pole between her thighs and gracefully drapes her torso down the length of the metal support, her dark hair sweeping the floor. Instruction continues upside down. "This is why, when you move on to more advanced moves, it's ...
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