Halfway though fitness program, some progress is starting to show - Culpeper Star Exponent

by Fitness @ Fri, 20 Feb 2009 03:00:02 -0500
Due to an extended workday Monday, I missed my personal training appointment and did not get to weigh in this week. But the number on the scale isn’t the only way to show your progress. When I started this program, I could barely run a quarter of a ...
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