The Fitness Advisor | Free The Animal

by Fitness @ Wed, 19 Aug 2009 03:00:04 -0400
I like Chris from Zen Fitness' tip to do an intense work out as soon as you awake. I like to have a breakrest (rather than a breakfast) first thing in the morning. I've been doing that for years for some of the same reasons he stated: I ...
  • Recent posts: