Going the extra mile for fitness

by Fitness @ Fri, 22 Feb 2008 03:00:01 -0500
News.com.au - SERIOUS slimmers must be prepared for a hard slog if weight loss plans are going to work, a new report suggests. American reseachers have revealed that you need to walk for about 90 minutes - every day - in order to stay slim. It would mean covering ...
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