Fitness

Skip McNevin is on a mission to reduce childhood obesity. Now he just needs the children. “We’re hoping to get more than we had last year,” said McNevin, the founder of the Fitness ...

Another week and a bit of weight has gone by… So there you have it. Down 1.8 Pounds, smoking has been tough, but I’m working on it. Exercises have been kicking my butt, but I’m sti...

Email article Share Add to Digg Add to del.icio.us Post to NewsVine Post to Facebook What are these? Printer friendly Text size + - IN the build-up to Saturday's blockbuster between Geelo...

Like Wii Fit, Jillian Michaels'Fitness Ultimatum 2009's exercises are split into a number of distinct workout types. These are Weight Loss, Strength Training, Interval and Hill Cli...

NEW YORK -- Getting a lot of exercise may help slow brain shrinkage in people with early Alzheimer's disease, a preliminary study suggests. Analysis found that participants who were more ...

Touted as a healthier alternative to fizzy drinks are they really any better for us than a can of cola? Esther Walker investigates Ever since the expects told us to drink more water, we'v...

A source recently revealed Ashlee’s fitness plan for the duration of her pregnancy… [She] has already put on 20lbs and is so conscious of gaining more that she has hired her si...

Paula Radcliffe ended the last Olympic marathon in Athens in tears. Photograph: Christopher Lee/Getty Images Paula Radcliffe will be given the extraordinary deadline of 22½ hours before ...

Paula Radcliffe will be given until 9am on the day before the Olympic marathon to decide whether she is fit enough to compete for a medal, it emerged yesterday as UK Athletics named the b...

The Proform elliptical trainers are well-known in the industry, and are good machines for improving cardio...