Fitness

Competition for Better Fitness. June 22, 2009 by Kris Jones Filed under Weight Lifting · Leave a Comment. If you're still having trouble getting past your plateaus, whether they b...

Excellent yoga set for total body . Strengthen and tone your upper body, arms, abs, things, hips and buttoc...

Since 2004, Hollywood's most hated website has been delivering the juiciest celebrity gossip. The blog is The go-to source for daily happenings in Hollywood. Written by the internet's mos...

Some 8% of fanatics in the Netherlands use some form of banned performance enhancing drugs to lose weight or deve...

Tags: certified personal trainer, Fitness Friday, guest post, body, lower body exercises, lu...

The two rules above are all you need … however, most of us need a little more detail, so here's a more complete set of simple fitness rules. As always, remember that 1) I'm not a...

This activitity will teach you more about teen . Question Excerpt From Fitness for Teenagers. increa...

Racked : New York City Shopping, Stores, and Retail Scene....

Some of you may remember Deanne Berry from the 2004 music video, Call On Me. It was a racy video by Swedish DJ Erik Prydz where Deanne wore a skimpy leotard and....

If you are traveling this summer, it doesn't mean you have to give up your fitness routine. Most major hotels have a gym or weight room. And wherever you go, it's always possible t...