Fitness

I am a goal-oriented gal, and have been feeling the need to set some new fitness goals. Always up for some expert help, I wanted to work with a trainer, too. Equinox Fitness...

Arsene Wenger has revealed Andrey Arshavin is "desperate" to be part of Arsenal's FA Cup bid, starting against Hull in tonight's quarter-final. Arshavin cannot play for the Gunners in the...

Let's talk about group . Better yet, let's talk about "senior" group fitness. Recently, I sat in on a group fitness c...

Raleigh – O2 Fitness is proud to partner with Athlete’s Foot, Saucony, and Gracies’s Gear to sponsor the Triangle walk-to-run program Fit-tastic!, a 13 week training program geared ...

The decision by England and Scotland to move their team announcements for Saturday’s Calcutta Cup match back 24 hours to tomorrow suggests that they have concerns at half back. Toby Flo...

LOGAN, UT -- (Marketwire) -- 03/16/09 -- Consumers want results from their workouts, and not every club member has the budget for extras like personal trainers or a routine schedule that ...

The burpee is by no means a new exercise routine, but if you're looking for a little variety in your routi...

Fitness Monday. I'll work you out real hard... I will alternate between Piano Monday and Fitness Monday to help inspire you, the dirty beloved P1, to workout your body. Chim...

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