Fitness

We've heard good things about "Jillian Michaels'Fitness Ultimatum 2009," a game that uses the Wii console with the Balance Board. Michaels is a fitness expert featured on th...

Rome - David Beckham received average ratings from Italian sports dailies on Monday after playing nearly a full 90 minutes in his AC Milan debut. The Gazzetta dello Sport gave the former ...

Diet and fitness, why is so important for us to take this in consideration and why should we not just spend our time doing nothing. Become more active!...

ABU DHABI, United Arab Emirates - David Beckham said on Sunday his move to AC Milan was not just an attempt to secure his spot in England's national team, and promised to give his very be...

Edge Fitness has new child care , . BY JAMES LOEWENSTEIN STAFF WRITER....

The Centers for Disease Control and Prevention and the American College of Sports Medicine recommends at least 30 minutes of moderate-intensity physical activity on most days of the week ...

Many people take the opportunity to make their New Year’s resolution to shed the extra pounds put on during the holidays. Area fitness centers are expecting the annual influx of new mem...

Office workers are prone to be overweight. Here are simple exercises you can do at the office to add some physical activity to your office day....

Yes, the hectic holiday season is behind us. But that doesn't mean you've got any more free on your hands. Still, that d...

THE SYDNEY Swans begin their 2009 campaign with key forward Ryan O'Keefe back in the fold and a core of experienced finals talent. Rising stars from 2008 and three young draftees sow the ...