Fitness

Over the years we've covered several fitness plans along with free and cheap technology to help you get in shape and stick to a training plan, and I've used many of these tools to ...

As the fitness trainer, it’s your job to show each member how to work out properly and get in tip top shape. Work with all sorts of people - from newbie joggers to muscle-bound w...

LARRY Mullen is fitter than Cristiano Ronaldo, according to scientists. Every time the U2 drummer rocks his way through a 90-minute performance on stage, he burns more calories than a Pre...

CATS coach Mark Thompson is confident his side has what it takes to break through the Hawks' vaunted zone defence. The Hawks have had great success with their moving zone, or Clarko's clu...

Health nuts at Snap! Fitness in Robbinsdale will have to make due without the tube during their workout routines. Last Friday after midnight, four 32-inch TVs were stolen off their...

WEST Coast captain Darren Glass has a thigh strain and is facing a race against time to prove his fitness for Saturday's AFL clash with St Kilda. Glass picked up the injury early in last ...

Skip McNevin is on a mission to reduce childhood obesity. Now he just needs the children. “We’re hoping to get more than we had last year,” said McNevin, the founder of the Fitness ...

Another week and a bit of weight has gone by… So there you have it. Down 1.8 Pounds, smoking has been tough, but I’m working on it. Exercises have been kicking my butt, but I’m sti...

Email article Share Add to Digg Add to del.icio.us Post to NewsVine Post to Facebook What are these? Printer friendly Text size + - IN the build-up to Saturday's blockbuster between Geelo...

Like Wii Fit, Jillian Michaels'Fitness Ultimatum 2009's exercises are split into a number of distinct workout types. These are Weight Loss, Strength Training, Interval and Hill Cli...