Fitness

It’s springtime and time to slim down for summer. Watching what you eat and getting exercise is critical to get in swimsuit shape. Freep Tech Columnist Mike Wendland has found some Web ...

Will the parents of the future be able to use IVF and genetic technologies to dictate exactly what they want in a baby? To have a blue-eyed blond? Or one with musical ability? Super-smart...

Reports of the demise of Barcelona must have been greatly exaggerated, given the extent to which they outplayed Manchester United in the Champions League semi-final first leg. Rumours tha...

A flood of visitors is expected in Romulus this summer, but not because of any increase in traffic at Metro Airport. The Romulus Athletic Center is to have its grand opening at noon today...

Better to coach younger club members to rearrange their goals to suit their age and aim for muscle bulk once...

Kangaroos coach Ricky Stuart says Darren Lockyer needs to prove his fitness this Friday ahead of next month's Centenary Test against New Zealand....

An MSNBC story today addresses America’s “couch potato crisis,” but like most stories on fitness, it mindlessly conflates a lack thereof with obesity. Although the article no...

I ended the night with a peanut butter & chocolate whey shake before heading to bed. All-in-all the day had been fantastic. I put in 12+ Start 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73