Fitness

If you are into techy gear, let your inner fitness geek out to celebrate some (hopefully) soon-to-be released gear. Here are highlights from Wired:. Zephyr Smart Soles: Combine a t...

Britney Spears is reportedly in negotiations to become the new spokesperson for Bally Fitness. I don't think anything can captivate our nation right now more than seeing Britney Sp...

Jamie and Larry have apparently been on getting Britney a deal as a spokeswoman for Bally's Total Fitness. ...

To maintain good health and get the most out of your exercise program, it is important to eat the right balance of proteins, complex carbohydrates and fats....

With years of training under her belt, resident and nutrition expert Shannon Clark is ready to help yo...

Markham — Monday, March 17 — After learning that his close friend Jeff Graham had been diagnosed with a brain tumour, Chris Mulchinock, owner of the Markville Fitness club, sp...

Starting next week I’ll be running fitness Boot Camps in Central Park in New York City. These camps will be fast, focused and fun. Get out of the monotony of the same mundane rou...

A few weeks ago I wrote about fitness ideas for the whole family. Today I ran across this article with some more fun fitness ideas. Exercising with your kids is so important...

Matthew McConaughey can't keep away from physical activity for very long, so naturally he ditched his suit right after the London premiere of Fool's Gold and spent some time kicking arou...

The new facility, for members and guests only, features True Fitness Technology, Inc. equipment, including two treadmills, two elliptical bikes, two upright bikes, two recumbent bi...